Calorie mate

Calorie mate

Snack

Item Rating: 49/100

One cup of Calorie mate is around 238.1 grams and contains approximately 1190.5 calories, 23.8 grams of protein, 71.4 grams of fat, and 119 grams of carbohydrates.

Calorie Mate is a convenient nutritional staple from Japan, designed to fuel your body on the go. Each crunchy bite packs a balance of carbohydrates, protein, and essential vitamins, helping you stay energized throughout the day. Made primarily from wheat and soy, it’s a wholesome source of energy, perfect for busy lifestyles. With flavors like apple, chocolate, and original, it satisfies your cravings while delivering a nutritious boost. While it’s a great meal replacement, keep in mind its moderate sugar content. Enjoy Calorie Mate as a quick, balanced snack or part of a meal, and keep your energy flowing!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
23.8
protein
119
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 119 g 43%
Dietary Fiber 11.9 g 42%
Sugars 47.6 g
protein 23.8 g 47%
Vitamin D 38096 mcg 190480%
Calcium 476.2 mg 36%
Iron 7.1 mg 39%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 642 cal (52.9%)
Protein: 95 cal (7.8%)
Carbs: 476 cal (39.2%)