1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Callos
Callos is a traditional Spanish dish with origins in Madrid, often enjoyed as a hearty comfort food. This rich stew is made using beef tripe, chorizo, blood sausage, and chickpeas, all simmered in a savory tomato-based sauce seasoned with paprika, garlic, and olive oil. Known for its robust flavor and satisfying texture, Callos provides protein from the tripe and chorizo, along with dietary fiber from the chickpeas. Olive oil adds healthy monounsaturated fats, while spices like paprika contribute antioxidants. However, this dish can be high in saturated fat and sodium due to the inclusion of sausages and the seasoning. Moderation is key to enjoying Callos as part of a balanced diet. Often served with bread or wine, it exemplifies the bold, rustic flavors of Spanish cuisine and warms both the palate and soul.
