Califower crust pizza

Califower crust pizza

Homemade

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
22.1
protein
31.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.8%
23.0%
44.2%
Fat: 170 cal (44.2%)
Protein: 88 cal (23.0%)
Carbs: 126 cal (32.8%)

About Califower crust pizza

Our Cauliflower Crust Pizza offers a lighter, veggie-packed twist on a classic favorite. Made with finely grated cauliflower, mozzarella cheese, eggs, and a blend of herbs, this gluten-free crust is a delicious alternative to traditional dough. Originating from the growing trend of low-carb cooking, it fits seamlessly into modern health-conscious and gluten-free diets while still delivering rich flavor and satisfying texture. A single serving is lower in carbs and calories than conventional crusts, making it an excellent choice for those watching their carb intake or seeking a more nutrient-dense option. While higher in protein and fiber, it’s important to note that some versions may include cheese and oils, which can add fat and calories—so moderation is key. Perfect for a range of cuisines, from Margherita to Mediterranean toppings, our Cauliflower Crust Pizza proves you don’t have to sacrifice taste for healthful eating.