1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California wrap
The California Wrap is a fresh and flavorful option inspired by the health-conscious cuisine of the Golden State. Typically crafted with a whole wheat or spinach tortilla, it is packed with nutrient-rich ingredients such as grilled chicken, creamy avocado, crisp lettuce, juicy tomatoes, shredded carrots, and a hint of zesty ranch or hummus. Often associated with California’s emphasis on vibrant, wholesome eating, this wrap combines essential proteins, healthy fats, and fiber to create a balanced meal. Its avocado component provides heart-healthy monounsaturated fats, while the fresh vegetables contribute vitamins and antioxidants. Choosing a whole wheat tortilla adds an extra boost of fiber for digestive health. However, moderation is key, as calorie content can rise with dressings or cheese additions. Versatile and convenient, the California Wrap is perfect for a quick lunch or post-workout refuel, satisfying both taste buds and nutritional needs.
