1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California veggie blend
California Veggie Blend is a vibrant mix of crisp broccoli, tender cauliflower, and sweet carrot slices, expertly combined to offer a versatile side dish or recipe base. Rooted in the health-forward California cuisine ethos, this blend is celebrated for its fresh, colorful ingredients that reflect a farm-to-table approach. Packed with essential vitamins like A, C, and K, as well as fiber and antioxidants, it supports immunity, digestion, and overall well-being. Low in calories and naturally free of cholesterol and saturated fats, it’s a nutritious option for plant-based meals or as a complement to protein dishes. This blend can be steamed, sautéed, or roasted, making it a convenient and wholesome choice for a healthy lifestyle.
