California vegetable sandwich

California vegetable sandwich

Lunch

Item Rating: 64/100

One cup of California vegetable sandwich is around 150 grams and contains approximately 390 calories, 23.0 grams of protein, 36 grams of fat, and 40.0 grams of carbohydrates.

California Vegetable Sandwich is a vibrant, healthy delight, showcasing fresh, locally sourced vegetables that embody the spirit of California cuisine. Layered with crisp lettuce, juicy tomatoes, ripe avocados, and crunchy cucumbers, this sandwich is bursting with flavor. Add tangy sprouts and a smear of zesty hummus for a creamy finish. Each bite offers a medley of nutrients, packed with fiber and healthy fats. Perfect for a light lunch or a quick snack, the California Vegetable Sandwich is a delicious choice for anyone looking to indulge in wholesome goodness while savoring the sunny tastes of the Golden State.

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390
calories
23.0
protein
40.0
carbohydrates
36
fat

Nutrition Information

1 cup (150g)
Calories
390
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 5 g 17%
Sugars 6 g
protein 23.0 g 46%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.8%
16.0%
56.2%
Fat: 324 cal (56.2%)
Protein: 92 cal (16.0%)
Carbs: 160 cal (27.8%)