California turkey wrap

California turkey wrap

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About California turkey wrap

The California Turkey Wrap is a fresh, flavorful take on the classic wrap, inspired by the vibrant flavors of West Coast cuisine. This satisfying meal features tender slices of lean turkey breast, creamy avocado, crisp lettuce, ripe tomatoes, and shredded carrots, all wrapped in a whole wheat tortilla. A tangy, yet light, yogurt-based dressing adds a burst of flavor while keeping it nutritious. Packed with protein from the turkey and healthy fats from the avocado, this wrap is not only filling but also heart-healthy. The whole wheat tortilla provides fiber to support digestion, and the fresh veggies contribute essential vitamins and minerals. Low in saturated fat and free of heavy sauces, this wrap makes an excellent choice for those seeking a balanced, energizing meal. Indulge in the vibrant, wholesome taste of California in every bite!