California sushi roll

California sushi roll

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 141 calories, 4.4 grams of protein, 1.0 grams of fat, and 27.6 grams of carbohydrates.

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141
calories
4.4
protein
27.6
carbohydrates
1.0
fat

Nutrition Information

1 cup (150g)
Calories
141
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 6 mg 2%
Sodium 642 mg 27%
Total Carbohydrates 27.6 g 10%
Dietary Fiber 1.5 g 5%
Sugars 3.2 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 0.3 mg 1%
Potassium 70.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.6%
12.8%
6.6%
Fat: 9 cal (6.6%)
Protein: 17 cal (12.8%)
Carbs: 110 cal (80.6%)

About California sushi roll

The California Sushi Roll is a popular Japanese-inspired dish that blends traditional sushi with American influences. Typically made with imitation crab, avocado, and cucumber wrapped in seasoned sushi rice and nori seaweed, its contents provide a balance of flavors and textures. Often garnished with sesame seeds or roe, it’s a mild and accessible option for sushi newcomers. With fresh avocado offering heart-healthy fats and cucumber bringing hydration and fiber, this roll boasts some nutritious benefits. However, imitation crab is processed and typically contains added sodium and sugars, which may be less ideal for those monitoring intake. Served without raw fish, the California Roll is a safe choice for many diets, providing a light yet satisfying meal option.