One cup of California sushi roll is around 150 grams and contains approximately 141 calories, 4.4 grams of protein, 1.0 grams of fat, and 27.6 grams of carbohydrates.
California Sushi Roll is a delicious fusion dish that originated in the U.S., blending traditional Japanese flavors with a creative twist. This iconic roll features fresh imitation crab, crisp cucumber, and creamy avocado, all wrapped in seasoned sushi rice and nori. It’s often topped with a sprinkle of sesame seeds for added texture. This roll is a healthier option, packed with protein and healthy fats, while still being low in calories. Whether you’re a sushi aficionado or a first-timer, the California Sushi Roll is a delightful introduction to the world of sushi!
Calories |
141 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0.2 g | ||
Cholesterol | 6 mg | 2% | |
Sodium | 642 mg | 27% | |
Total Carbohydrates | 27.6 g | 10% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 3.2 g | ||
protein | 4.4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 70.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.