One cup of California sushi is around 238.1 grams and contains approximately 269.8 calories, 13.5 grams of protein, 11.1 grams of fat, and 38.1 grams of carbohydrates.
California Sushi is a delightful fusion dish that brings together the best of Japanese cuisine with a Californian twist. At its core, you'll find creamy avocado, sweet crab or imitation crab, and crisp cucumber wrapped in fluffy sushi rice and nori. This iconic roll is not only delicious but also versatile, making it a favorite among sushi enthusiasts and newcomers alike. Packed with healthy fats from the avocado and a good source of protein from the crab, California Sushi offers a tasty way to enjoy a balanced meal. Dive into this vibrant culinary creation that celebrates both tradition and innovation!
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Nutrition Information
Calories |
269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.6 mg | 6% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 6.3 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 40.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 400.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
