California style veggies

California style veggies

Vegetable

Item Rating: 87/100

One cup of California style veggies is around 128 grams and contains approximately 36 calories, 3.0 grams of protein, 0 grams of fat, and 7.7 grams of carbohydrates.

California Style Veggies are a vibrant medley of fresh, locally sourced vegetables—think sun-ripened tomatoes, crunchy bell peppers, sweet zucchini, and earthy mushrooms. Inspired by California's farm-to-table movement, this dish blends elements of Mediterranean and Asian cuisine, offering a burst of flavor with every bite. Packed with vitamins, antioxidants, and fiber, these veggies make for a wholesome and nutritious choice. Whether sautéed, grilled, or tossed in a salad, California Style Veggies are not just a side dish; they're a celebration of health, freshness, and deliciousness!

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36
calories
3.0
protein
7.7
carbohydrates
0
fat

Nutrition Information

1 cup (128g)
Calories
36
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 38 mg 1%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 3.0 g 10%
Sugars 2.7 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0.5 mg 2%
Potassium 256 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

72.0%
28.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 12 cal (28.0%)
Carbs: 30 cal (72.0%)