One cup of California style vegetables is around 236 grams and contains approximately 83 calories, 5.6 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
California Style Vegetables are a vibrant medley of fresh, locally sourced produce, featuring colorful bell peppers, crisp zucchini, succulent asparagus, and ripe tomatoes. Rooted in the farm-to-table movement, this cuisine draws inspiration from the diverse culinary traditions of California, embracing flavors that celebrate the seasonality of ingredients. Packed with essential vitamins and nutrients, these vegetables are not just delicious but also low in calories and high in fiber, making them a healthy choice for any meal. Enjoy them grilled, roasted, or in fresh salads for a taste of California's sunny, health-conscious lifestyle!
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Nutrition Information
Calories |
83 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
