1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California steak
California Steak is a flavorful dish featuring a tender cut of beef, often marinated in a blend of citrus juices, garlic, olive oil, and herbs to infuse bold, sunny flavors inspired by West Coast cuisine. Typically grilled to perfection, this steak is known for its juicy texture and vibrant seasoning, often served alongside fresh vegetables or a healthy grain like quinoa. The dish is high in protein, making it a satisfying option for muscle repair and energy. However, its nutritional profile can vary depending on preparation. Choosing lean cuts of steak and limiting added oils or sodium-heavy marinades can make it a more balanced choice. Rich in iron and essential vitamins, it pairs well with nutrient-dense sides to create a wholesome meal. While indulgent, moderation and mindful preparation can turn California Steak into a delicious and health-conscious addition to your diet.
