One cup of California scramble is around 237.7 grams and contains approximately 356.6 calories, 17.8 grams of protein, 23.7 grams of fat, and 11.9 grams of carbohydrates.
California Scramble is a vibrant and nutritious dish that embodies the flavors of the Golden State. This wholesome breakfast features fluffy scrambled eggs blended with fresh, seasonal veggies like bell peppers, spinach, and tomatoes, creating a colorful medley. Often enhanced with avocado and a sprinkle of cheese, it's a satisfying way to start your day. Rooted in California's farm-to-table philosophy, this dish is not only delicious but also packed with protein and healthy fats, making it a perfect guilt-free indulgence. Enjoy a taste of California sunshine with every bite!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 297.0 mg | 99% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 119.2 mcg | 596% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
