1 serving (150 grams) contains 255 calories, 6.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California rolls
California Rolls are a popular type of sushi originating from the United States, inspired by Japanese cuisine. This iconic dish typically consists of vinegared sushi rice wrapped around imitation crab, avocado, and cucumber, often encased in a sheet of nori or coated with sesame seeds. Known for its mild flavors and approachable ingredients, California Rolls are a great introduction to sushi for newcomers. Nutritionally, they offer a source of carbohydrates from the rice, healthy fats from the avocado, and a modest amount of protein from the imitation crab. However, the imitation crab is often processed and may contain additives, while the sushi rice can be high in refined carbs. Despite this, the roll is relatively low in calories and provides fiber and vitamins from the avocado and cucumber, making it a moderately healthy choice for those seeking lighter options.
