1 serving (150 grams) contains 250 calories, 9.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California roll with salmon
The California Roll with Salmon is a modern sushi creation blending Japanese tradition with Western influences. This roll typically features a combination of vinegared sushi rice, seaweed, crab (or imitation crab), creamy avocado, and crisp cucumber, with the addition of fresh salmon either on top or inside. The result is a flavorful and nutrient-rich dish. The salmon provides a source of high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. Avocado adds healthy monounsaturated fats, while cucumber offers hydration and fiber. However, it’s worth noting that imitation crab can contain added sugar and sodium, and some rolls may include a mayonnaise-based sauce, which increases calorie content. Generally considered a healthy option when enjoyed in moderation, this sushi roll is a delicious way to explore Japanese-American fusion cuisine.
