One cup of California roll with salmon is around 238.1 grams and contains approximately 404.8 calories, 14.3 grams of protein, 11.1 grams of fat, and 60.3 grams of carbohydrates.
California Roll With Salmon is a delightful twist on the classic sushi favorite. This vibrant roll features fresh sushi rice, creamy avocado, crunchy cucumber, and tender slices of salmon, all enveloped in a sheet of nori. Originating from Japanese cuisine, the California Roll has become a staple in sushi bars around the world. Packed with omega-3 fatty acids from the salmon and vitamins from the veggies, this roll offers a nutritious option rich in flavor and health benefits. Enjoy it with a splash of soy sauce and wasabi for an extra kick!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 6348.0 mcg | 31740% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
