1 serving (150 grams) contains 255 calories, 9.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
402.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 59.9 g | 21% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
California Roll with Roe is a classic sushi roll originating from Japanese cuisine but popularized in the United States. It's made with a filling of creamy avocado, crisp cucumber, and imitation crab wrapped in seasoned sushi rice and a sheet of nori (seaweed). The roll is then topped with vibrant orange tobiko (fish roe), adding a burst of salty flavor and a crunchy texture. This roll is relatively low in calories and provides a good source of protein, healthy fats from the avocado, and important nutrients like vitamin C and omega-3s from the roe. However, it may be high in sodium due to the rice seasoning and imitation crab. It's a favorite for sushi lovers seeking a mild flavor profile and a colorful presentation.