California roll sushi

California roll sushi

Dinner

Item Rating: 60/100

One cup of California roll sushi is around 238.1 grams and contains approximately 369.0 calories, 11.5 grams of protein, 2.8 grams of fat, and 73.0 grams of carbohydrates.

California Roll Sushi is a delightful fusion dish that originates from the United States, blending traditional Japanese sushi with local ingredients. This iconic roll typically features fresh crab or imitation crab, creamy avocado, and crisp cucumber, all wrapped in vinegared rice and nori seaweed. It's not just delicious; it also offers healthy elements like heart-healthy fats from the avocado and a boost of vitamins from the vegetables. While it's a lighter option compared to fried sushi, be mindful of the rice, which can be higher in carbs. Enjoy the vibrant flavors and textures of California Roll Sushi, a perfect introduction to the world of sushi!

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369.0
calories
11.5
protein
73.0
carbohydrates
2.8
fat

Nutrition Information

1 cup (238.1g)
Calories
369.0
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1698.4 mg 73%
Total Carbohydrates 73.0 g 26%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.4%
12.7%
6.9%
Fat: 25 cal (6.9%)
Protein: 46 cal (12.7%)
Carbs: 292 cal (80.4%)