One cup of California roll salmon is around 238.1 grams and contains approximately 404.8 calories, 14.3 grams of protein, 11.1 grams of fat, and 60.3 grams of carbohydrates.
California Roll Salmon is a delightful twist on the classic sushi roll, featuring tender salmon, creamy avocado, and crisp cucumber all nestled in seasoned sushi rice and wrapped in nori. Originating from California, this roll blends traditional Japanese flavors with a fresh, West Coast flair. It's a great source of omega-3 fatty acids from the salmon, promoting heart health and brain function. With its vibrant colors and satisfying textures, California Roll Salmon is not only a delicious meal but also a nutritious choice for sushi lovers seeking a balance of taste and wellness. Enjoy this delectable fusion that brings the best of the sea to your plate!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 6348.0 mcg | 31740% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
