1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California roll
The California Roll is a popular sushi creation with origins in the United States, inspired by Japanese cuisine. It typically consists of imitation crab, avocado, and cucumber, all wrapped in seasoned sushi rice and seaweed, often topped with sesame seeds. Sometimes, it includes a light touch of mayonnaise to bind the ingredients. This roll is a flavorful blend of textures, with creamy avocado balancing the crispness of cucumber. The California Roll is relatively low in calories and provides healthy fats from the avocado, as well as essential vitamins and minerals. However, it may contain added sodium from soy sauce or imitation crab and could include added sugars in the rice seasoning. Its accessible ingredients and mild flavor make it a great option for sushi beginners while still offering some nutritional benefits in a balanced diet.
