One cup of California omlette black bear diner is around 240 grams and contains approximately 480 calories, 24 grams of protein, 36 grams of fat, and 8.0 grams of carbohydrates.
California Omlette Black Bear Diner is a delicious twist on classic diner fare, featuring a fluffy omelette packed with fresh ingredients like sun-dried tomatoes, avocado, and savory mushrooms. This vibrant dish pays homage to Californian cuisine, blending feel-good flavors with a hearty, satisfying bite. Loaded with protein from eggs and fiber from vegetables, it offers a balanced meal to fuel your day. While indulgent, it also brings a touch of wholesome energy to every forkful—perfect for breakfast lovers seeking a taste of the Golden State!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 320.0 mg | 106% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 24 g | 48% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.