Nutrition Facts for California omelette
Image of California omelette

California omelette

Item Rating: 64/100

One cup of California omelette is around 235 grams and contains approximately 412 calories, 21 grams of protein, 33 grams of fat, and 12 grams of carbohydrates.

California Omelette is a vibrant and delicious dish that captures the spirit of the Golden State. Bursting with fresh ingredients, this omelette features fluffy eggs packed with sautéed bell peppers, ripe tomatoes, and creamy avocado. Often enhanced with a sprinkle of cheese and fresh herbs, it showcases a fusion of Mexican and American cuisine. Each bite offers a delightful mix of flavors and textures. Packed with nutritious veggies and healthy fats from the avocado, it’s a satisfying choice for breakfast or brunch that's sure to fuel your day. Enjoy the taste of California in every delicious mouthful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 32.9412g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 21.1765g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 19.8%
Carbs: 11.0%