Nutrition Facts for California mixed vegetables
Image of California mixed vegetables

California mixed vegetables

Item Rating: 87/100

One cup of California mixed vegetables is around 238 grams and contains approximately 83 calories, 4.3 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

California Mixed Vegetables are a vibrant blend of hearty, farm-fresh vegetables, including sweet corn, crisp green beans, succulent carrots, and colorful bell peppers. This delightful medley embodies the essence of California cuisine, celebrating the bounty of the Golden State. Packed with essential nutrients, California Mixed Vegetables are low in calories and rich in vitamins, making them a wholesome choice for any meal. Whether sautéed, steamed, or tossed into a salad, they add a burst of flavor and nutrition to your plate, perfect for health-conscious eaters and flavor enthusiasts alike!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 17.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 8.3333g
Protein 4.2857g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.6667mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.0%
Carbs: 76.2%