One cup of California medley vegetables is around 236.1 grams and contains approximately 83.3 calories, 5.6 grams of protein, 0 grams of fat, and 13.9 grams of carbohydrates.
California Medley Vegetables are a vibrant blend of garden-fresh favorites, featuring crisp green beans, sweet corn, tender carrots, and colorful bell peppers. This delightful mix celebrates the sunny flavors of California cuisine, bringing a taste of the West Coast right to your table. Packed with essential vitamins, minerals, and fiber, these vegetables promote heart health and contribute to a balanced diet. Whether sautéed, steamed, or roasted, California Medley Vegetables deliver delicious nutrition that elevates any meal. Enjoy a burst of flavor and color that’s good for you, any day of the week!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 366.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
