One cup of California maki roll is around 236.8 grams and contains approximately 678.9 calories, 15.8 grams of protein, 18.9 grams of fat, and 126.3 grams of carbohydrates.
California Maki Roll is a delicious fusion sushi that combines the flavors of Japanese cuisine with a touch of California flair. Crafted with vinegared rice, fresh avocado, sweet crab meat, and crisp cucumber, this vibrant roll offers a perfect balance of creamy and crunchy textures. Often wrapped in seaweed, it’s a delightful bite that’s both satisfying and refreshing. Packed with healthy ingredients, it provides good fats from avocado and protein from crab, making it a nutritious choice. Enjoy it with a splash of soy sauce for an extra burst of flavor!
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Nutrition Information
Calories |
678.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 1052.6 mg | 45% | |
| Total Carbohydrates | 126.3 g | 45% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 473.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
