One cup of California maki is around 238 grams and contains approximately 595 calories, 14.0 grams of protein, 17.0 grams of fat, and 90.0 grams of carbohydrates.
California Maki is a delicious sushi roll that combines the flavors of the ocean with a touch of California flair. Made with vinegared rice, fresh crab or imitation crab, crisp cucumber, and creamy avocado, this roll embodies a perfect blend of textures and tastes. Originating from the Japanese cuisine, California Maki is a popular choice in sushi restaurants worldwide. Not only is it satisfying, but it also offers health benefits; rich in protein and healthy fats, it’s a nutritious option. With each bite, enjoy a taste of California that’s both flavorful and refreshing!
Log this food in SnapCalorie
Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 90.0 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
