1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
California Chicken Cafe's Chicken Pasta Salad is a flavorful fusion of fresh ingredients and comforting flavors. This dish blends tender grilled chicken breast, al dente spiral pasta, crisp romaine lettuce, shredded carrots, diced tomatoes, and crunchy croutons, tossed together with a zesty Caesar dressing. Rooted in Californian cuisine, it reflects a mix of hearty and wholesome elements, making it a go-to option for a balanced meal. The salad offers a good source of lean protein from the chicken alongside fiber and vitamins from the fresh vegetables. While the creamy dressing and croutons add richness and texture, they also contribute higher amounts of sodium and fat, making moderation key if you're watching your intake. Overall, the Chicken Pasta Salad is a satisfying dish that combines health-conscious ingredients with indulgent flavors.