California cheese

California cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.

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965.8
calories
58.1
protein
7.7
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 58.1 g 116%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
23.6%
73.3%
Fat: 722 cal (73.3%)
Protein: 232 cal (23.6%)
Carbs: 30 cal (3.1%)

About California cheese

California cheese is crafted from high-quality milk sourced predominantly from the state's renowned dairy farms. It includes essential nutrients like protein, calcium, and vitamins such as B12 and D, which support bone health, muscle function, and overall wellness. This cheese is versatile, starring in a variety of cuisines, from Mexican to Italian, while also adding a creamy, flavorful touch to everyday dishes like sandwiches and salads. California cheese comes in many forms—cheddar, Monterey Jack, mozzarella, and more—offering something for every palate. While it provides valuable nutrients, it also contains saturated fat and sodium, so moderation is key to reaping its benefits. California’s commitment to sustainable farming practices ensures a high-quality and environmentally considerate product, making it a go-to choice for cheese lovers seeking a balance of taste and nutrition.