California blend veggie

California blend veggie

Vegetable

Item Rating: 85/100

One cup of California blend veggie is around 236.1 grams and contains approximately 59 calories, 2.8 grams of protein, 0.5 grams of fat, and 10.6 grams of carbohydrates.

California Blend Veggie is a colorful medley of fresh, crisp vegetables, including broccoli, carrots, and cauliflower. This delightful mix hails from the sunny fields of California, bringing the essence of the West Coast to your plate. Rich in vitamins and minerals, it’s not just a feast for the eyes but also a powerhouse of nutrition, supporting a healthy lifestyle. Low in calories and high in fiber, California Blend Veggie is perfect for stir-fries, steaming, or simply enjoying raw. Spice up your meals with this vibrant blend that adds flavor and wellness to every bite!

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59
calories
2.8
protein
10.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.1g)
Calories
59
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 10.6 g 3%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 70.8 mg 5%
Iron 1.4 mg 7%
Potassium 472.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

73.0%
19.3%
7.7%
Fat: 4 cal (7.7%)
Protein: 11 cal (19.3%)
Carbs: 42 cal (73.0%)