One cup of California blend is around 236 grams and contains approximately 83 calories, 4.7 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
California Blend is a vibrant medley of fresh vegetables, featuring succulent bell peppers, crunchy broccoli, tender zucchini, and sweet carrots, all tossed together for a delightful crunch. This colorful combination is inspired by the sunny, diverse flavors of California cuisine, perfect for stir-fries, salads, or as a wholesome side dish. Packed with vitamins A and C, fiber, and antioxidants, California Blend offers a nutritious boost to your meals while still being low in calories. Enjoy the delicious taste of health with every bite!
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Nutrition Information
Calories |
83 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.4 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
