1 serving (85 grams) contains 30 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About California blend frozen vegetables
California Blend Frozen Vegetables are a vibrant mix of broccoli, cauliflower, and carrots, delivering a colorful and nutritious addition to meals. This blend is inspired by classic Western cuisine, particularly Californian dishes, which emphasize fresh and wholesome ingredients. Packed with essential vitamins such as A, C, and K, as well as fiber and antioxidants, these vegetables support immune health, digestion, and overall well-being. Conveniently flash-frozen at peak freshness, the blend retains most of its nutrients while offering extended shelf life. Perfect for steaming, stir-frying, or baking, it is a versatile option for balanced meals. While naturally low in calories and free of preservatives, the healthiness of this blend can vary depending on added sauces, oils, or seasonings during cooking. Ideal for busy individuals seeking nutritious, hassle-free meal options, California Blend Frozen Vegetables are a delicious way to incorporate more plant-based goodness into your diet.
