1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
Calories |
103.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.0 mg | 0% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 23.2 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 285.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
California Table Grapes are a versatile and nutritious fruit cultivated in the sun-drenched valleys of California, a region renowned for its premium agricultural produce. These plump, juicy grapes come in a spectrum of colors—red, green, and black—and are enjoyed fresh or incorporated into dishes worldwide. Rich in vitamins C and K, antioxidants, and potassium, they support immune health, blood circulation, and bone strength. Grapes are also a natural source of hydration due to their high water content, making them ideal for a refreshing snack. With their low calorie count and negligible fat, they fit well into balanced diets. However, their natural sugars may be a concern for those monitoring sugar intake. Whether enjoyed raw, frozen, or added to salads, desserts, and savory dishes, California Table Grapes bring a burst of flavor and nutrition to every meal.