One cup of Californa roll sushi is around 240 grams and contains approximately 432 calories, 14.4 grams of protein, 8.4 grams of fat, and 91.2 grams of carbohydrates.
Californa Roll Sushi is a delightful fusion of flavors that hails from Japanese-American cuisine. This iconic roll features fresh crab or imitation crab, creamy avocado, and crisp cucumber, all wrapped in a delicate layer of sushi rice and nori. It's often topped with sesame seeds or a drizzle of spicy mayo, adding a burst of flavor with every bite. Not only is it delicious, but it also offers a healthy balance of proteins and fats, making it a great option for a light meal. Enjoying a California Roll is not just a treat for your taste buds; it's a satisfying and nutritious choice that captures the essence of sushi culture!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.4 mg | 8% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 91.2 g | 33% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 16.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
