Californa roll sushi

Californa roll sushi

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 255 calories, 9.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.

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404.8
calories
14.3
protein
60.3
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
404.8
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 793.7 mg 34%
Total Carbohydrates 60.3 g 21%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.6%
14.4%
25.1%
Fat: 99 cal (25.1%)
Protein: 57 cal (14.4%)
Carbs: 241 cal (60.6%)

About Californa roll sushi

California Roll Sushi, a staple of Japanese-inspired cuisine, is a popular fusion creation originating in the United States. This iconic sushi roll typically consists of seasoned sushi rice, cucumber, ripe avocado, and imitation crab, all wrapped in a sheet of nori (seaweed). Often, sesame seeds or tobiko (fish roe) are sprinkled on the outside for added taste and texture. The California Roll is admired for its fresh, light ingredients, which provide vitamins, fiber, and heart-healthy fats, especially from avocado. The imitation crab provides protein but may contain additives or processed ingredients. While relatively low in calories, some variations may include mayonnaise-based sauces that increase fat content. It is a versatile sushi option, suitable for beginners and those seeking a less traditional taste, with both health-focused and indulgent aspects balanced in one handheld delight.