1 serving (150 grams) contains 255 calories, 9.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
404.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 60.3 g | 21% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
California Roll Sushi, a staple of Japanese-inspired cuisine, is a popular fusion creation originating in the United States. This iconic sushi roll typically consists of seasoned sushi rice, cucumber, ripe avocado, and imitation crab, all wrapped in a sheet of nori (seaweed). Often, sesame seeds or tobiko (fish roe) are sprinkled on the outside for added taste and texture. The California Roll is admired for its fresh, light ingredients, which provide vitamins, fiber, and heart-healthy fats, especially from avocado. The imitation crab provides protein but may contain additives or processed ingredients. While relatively low in calories, some variations may include mayonnaise-based sauces that increase fat content. It is a versatile sushi option, suitable for beginners and those seeking a less traditional taste, with both health-focused and indulgent aspects balanced in one handheld delight.