Californa roll

Item Rating: 70/100

One cup of Californa roll is around 237 grams and contains approximately 402 calories, 14 grams of protein, 11 grams of fat, and 60 grams of carbohydrates.

California Roll is a delicious sushi creation that combines fresh crab, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. Originating in the United States, this popular roll introduced many to the world of sushi. It's a delightful fusion of flavors and textures, perfect for those new to Japanese cuisine. Nutritionally, it offers healthy fats from the avocado and protein from the crab, though it’s worth noting that some variations may contain added sugars or mayonnaise. Enjoy the taste of California Roll, a perfect blend of tradition and innovation!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	402.2082

Total Fat 11.0411g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 59.9368g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 14.1956g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 14.3%

Carbs: 60.6%