Califlower stir fry
One cup of Califlower stir fry is around 238 grams and contains approximately 159 calories, 6.3 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Califlower Stir Fry is a vibrant dish that brings together fresh cauliflower florets, colorful bell peppers, and crunchy snap peas, all sautéed in a savory garlic and ginger sauce. This Asian-inspired meal not only delights your taste buds but also packs a nutritious punch, being low in calories and high in vitamins C and K. With its rich fiber content, Califlower Stir Fry supports digestion and promotes feelings of fullness. Perfect for a quick weeknight dinner, it’s both delicious and guilt-free, making it a go-to choice for health-conscious eaters. Enjoy the goodness and vibrant flavors of this scrumptious stir fry!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158.7302 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 6.3493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 507.9364mg | 0% |
Source of Calories