1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1041.0 mg | 45% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.2 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cauliflower pizza crust is a popular gluten-free alternative to traditional pizza dough, crafted primarily from finely grated cauliflower, eggs, cheese, and seasonings. Originating from the health-conscious trends of modern cuisine, it offers a lower-calorie and low-carb option that appeals to those minimizing refined carbohydrates or avoiding gluten. Packed with vitamins like C and K, cauliflower provides nutritional benefits alongside subtle flavor and texture adaptability. However, depending on the recipe, some versions may contain higher amounts of saturated fat due to added cheese. While it lacks the chewiness of regular dough, cauliflower crust delivers on versatility and nutrient density, making it a favored choice for those pursuing healthier lifestyle changes without sacrificing indulgence.