One cup of Califlower is around 236.6 grams and contains approximately 58.9 calories, 4.7 grams of protein, 0.2 grams of fat, and 12.5 grams of carbohydrates.
Califlower is a vibrant and nutritious cauliflower-based dish that draws inspiration from the sunny flavors of California cuisine. Packed with fiber, vitamins C and K, and low in calories, it’s a guilt-free choice for any meal. Califlower blends fresh ingredients like creamy avocado, zesty lime, and aromatic herbs, creating a delightful fusion of taste and texture. Perfect for those looking for a healthy alternative, it’s gluten-free, vegan, and bursting with flavors that will tantalize your taste buds. Elevate your dining experience with Califlower—where health meets deliciousness!
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Nutrition Information
Calories |
58.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
