Califlower

Item Rating: 86/100

One cup of Califlower is around 107 grams and contains approximately 27 calories, 2 grams of protein, 0.3 grams of fat, and 5.3 grams of carbohydrates.

Califlower is a vibrant and nutritious cauliflower-based dish that draws inspiration from the sunny flavors of California cuisine. Packed with fiber, vitamins C and K, and low in calories, it’s a guilt-free choice for any meal. Califlower blends fresh ingredients like creamy avocado, zesty lime, and aromatic herbs, creating a delightful fusion of taste and texture. Perfect for those looking for a healthy alternative, it’s gluten-free, vegan, and bursting with flavors that will tantalize your taste buds. Elevate your dining experience with Califlower—where health meets deliciousness!

Nutrition Facts

Serving size	(107g)

Amount per serving	% Daily Value*
Calories	26.75

Total Fat 0.321g	0%
Saturated Fat 0.107g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 32.1mg	0%
Total Carbohydrate 5.35g	0%
Dietary Fiber 2.14g	0%
Total Sugars 2.033g
Protein 2.033g	0%

Vitamin D 0IU	0%
Calcium 23.54mg	0%
Iron 0.4494mg	0%
Potassium 319.93mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 25.1%

Carbs: 66.0%