Nutrition Facts for Califlower fried rice
Image of Califlower fried rice

Califlower fried rice

Item Rating: 75/100

One cup of Califlower fried rice is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Califlower Fried Rice is a vibrant, healthy twist on the classic dish you love. Made with riced cauliflower, this delightful creation is packed with fresh vegetables like carrots, peas, and bell peppers, giving it a colorful crunch. Originating from Asian cuisine, it retains the familiar savory flavors of soy sauce and garlic, but it's low in carbs and calories, making it a guilt-free option. Perfect for a quick weeknight dinner or as a nutritious side dish, Califlower Fried Rice is not only delicious but also loaded with vitamins, making it a smart choice for your meal prep. Enjoy a taste of comfort food without compromising your health goals!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 158.7302
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%