One cup of Califlower baked with apples is around 150 grams and contains approximately 70.0 calories, 2 grams of protein, 0.3 grams of fat, and 17.0 grams of carbohydrates.
Califlower Baked With Apples is a delightful fusion of savory and sweet, featuring tender cauliflower florets paired with naturally sweet, juicy apples. This unique dish combines elements from comfort food and rustic cuisine, delivering a heartwarming experience that’s perfect for any table. Baked until golden, it infuses warm spices like cinnamon and nutmeg, inviting a cozy aroma that fills your kitchen. Rich in vitamins and fiber, it’s a healthy alternative to heavier sides, offering a delicious way to enjoy your vegetables. Enjoy this nourishing dish that celebrates the best of both worlds!
Log this food in SnapCalorie
Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 10.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
