Califlower baked with apples
One cup of Califlower baked with apples is around 235 grams and contains approximately 118 calories, 3.5 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Califlower Baked With Apples is a delightful fusion of savory and sweet, featuring tender cauliflower florets paired with naturally sweet, juicy apples. This unique dish combines elements from comfort food and rustic cuisine, delivering a heartwarming experience that’s perfect for any table. Baked until golden, it infuses warm spices like cinnamon and nutmeg, inviting a cozy aroma that fills your kitchen. Rich in vitamins and fiber, it’s a healthy alternative to heavier sides, offering a delicious way to enjoy your vegetables. Enjoy this nourishing dish that celebrates the best of both worlds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.6471 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.2941mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories