Cali rolls

Cali rolls

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.

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393.8
calories
9.4
protein
59.8
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.8
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 787.5 mg 34%
Total Carbohydrates 59.8 g 21%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
10.0%
26.3%
Fat: 99 cal (26.3%)
Protein: 37 cal (10.0%)
Carbs: 239 cal (63.7%)

About Cali rolls

Cali Rolls, a popular sushi option inspired by Japanese cuisine, are a fusion creation thought to originate in California. Typically, they feature vinegared sushi rice, nori (seaweed), imitation crab, cucumber, and avocado, offering a blend of creamy and refreshing textures. These rolls are often prepared inside-out, with the rice on the outside, sometimes garnished with sesame seeds or roe for added flavor. Nutritionally, Cali Rolls provide a balance of carbohydrates from the rice, healthy fats from avocado, and minimal protein from the imitation crab. They are relatively low in calories but may contain sodium due to the processing of imitation crab and soy-based dipping sauces. While rich in vitamins from the avocado and cucumber, they might not meet higher protein needs compared to other sushi types. They’re a great introduction to sushi for beginners and a satisfying option for those seeking lighter fare.