Cali press overnight oats

Cali press overnight oats

Breakfast

Item Rating: 74/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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352.9
calories
9.4
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 176.5 mg 7%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 7.1 g 25%
Sugars 14.1 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.5%
10.6%
29.9%
Fat: 106 cal (29.9%)
Protein: 37 cal (10.6%)
Carbs: 211 cal (59.5%)

About Cali press overnight oats

Cali Press Overnight Oats offer a nourishing and delicious start to your day, inspired by the simplicity and health-conscious approach of Australian café culture. This wholesome breakfast features a base of creamy rolled oats soaked in almond milk or coconut milk, combined with nutrient-dense chia seeds for added fiber and omega-3s. Each serving is naturally sweetened with a touch of maple syrup or honey and topped with vibrant seasonal fruits, such as berries, banana, or mango, delivering a burst of antioxidants and vitamins. Additional toppings like nuts, seeds, or coconut flakes provide crunch and healthy fats. High in fiber, plant-based protein, and essential nutrients, this hearty dish supports sustained energy and digestion, making it an excellent choice for busy mornings. With no refined sugars and gluten-free options available, Cali Press Overnight Oats cater to a wide range of dietary preferences without compromising on flavor or nutrition.