Cali press macro bowl

Cali press macro bowl

Lunch

Item Rating: 81/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
13.5
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 405.4 mg 17%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.3%
32.5%
Fat: 90 cal (32.5%)
Protein: 54 cal (19.3%)
Carbs: 135 cal (48.3%)

About Cali press macro bowl

The Cali Press Macro Bowl is a vibrant, nutrient-packed dish inspired by California’s health-focused food culture. This bowl features a base of organic quinoa or brown rice, offering fiber and sustained energy. It’s topped with an array of fresh, colorful vegetables including roasted sweet potato, avocado, kale, shredded carrots, and cherry tomatoes, bringing a mix of vitamins, minerals, and antioxidants. Protein options such as grilled chicken, tofu, or chickpeas make it customizable for various dietary needs. A drizzle of tahini or almond butter dressing adds healthy fats, enhancing flavor and satiety. This bowl emphasizes whole food ingredients and balanced nutrition, making it perfect for those seeking a clean eating option. While it is nutrient-dense, portion sizes and added toppings should be considered for calorie-conscious individuals. Inspired by Californian health trends, the Macro Bowl combines taste and wellness in a single dish.