Calf snitchel

Calf snitchel

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
47.6
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 47.6 g 95%
Vitamin D 15.9 mcg 79%
Calcium 63.5 mg 4%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

22.1%
33.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 190 cal (33.1%)
Carbs: 126 cal (22.1%)

About Calf snitchel

Calf schnitzel is a traditional dish originating from Austrian cuisine, renowned for its simplicity and flavor. Made from tender, thinly pounded veal, the meat is coated in flour, egg, and breadcrumbs before being pan-fried to golden perfection. Typically served with a wedge of lemon and sides like potato salad or steamed vegetables, this dish is both satisfying and versatile. Veal, as the primary ingredient, is a lean source of high-quality protein, as well as essential vitamins and minerals such as B12, zinc, and iron. However, the breading and frying process adds calories and fat, which can be a concern for those monitoring their intake. When paired with lighter sides and prepared using healthier oils, calf schnitzel can be enjoyed as part of a balanced diet, offering a delicious taste of classic European culinary tradition.