Caldo gallego
Item Rating: 73/100
One cup of Caldo gallego is around 240 grams and contains approximately 144 calories, 7.7 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Caldo Gallego is a traditional Galician soup hailing from the lush region of northwest Spain. This hearty dish is a comforting blend of greens, particularly turnip tops, along with tender potatoes, chorizo, and sometimes bacon. Packed with vitamins and fiber from the greens, it's not only delicious but also nutritious. Rich in flavors and warmth, Caldo Gallego showcases the best of rustic Spanish cuisine, making it a perfect choice for a cozy meal that warms both the body and soul. Enjoy a taste of Galicia in every spoonful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 19.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 7.68g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%