Caldo de verduras

Caldo de verduras

Soup

Item Rating: 57/100

One cup of Caldo de verduras is around 238.1 grams and contains approximately 31.0 calories, 0 grams of protein, 0.5 grams of fat, and 0 grams of carbohydrates.

Caldo De Verduras is a vibrant vegetable soup hailing from the heart of Mexican cuisine. This nourishing dish features a medley of fresh vegetables like carrots, zucchini, and potatoes, simmered to perfection in a rich, savory broth. Packed with fiber and essential vitamins, Caldo De Verduras is a wholesome choice that supports a healthy lifestyle. It’s naturally low in calories and can be easily customized with your favorite seasonal veggies. Enjoy a warm bowl that not only delights the senses but also nourishes the body—a true comfort food that celebrates the goodness of nature!

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31.0
calories
0
protein
0
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
31.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4047.6 mg 175%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0 mg 0%
Potassium 104.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 4 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)