One cup of Caldo de verduras is around 238.1 grams and contains approximately 31.0 calories, 0 grams of protein, 0.5 grams of fat, and 0 grams of carbohydrates.
Caldo De Verduras is a vibrant vegetable soup hailing from the heart of Mexican cuisine. This nourishing dish features a medley of fresh vegetables like carrots, zucchini, and potatoes, simmered to perfection in a rich, savory broth. Packed with fiber and essential vitamins, Caldo De Verduras is a wholesome choice that supports a healthy lifestyle. It’s naturally low in calories and can be easily customized with your favorite seasonal veggies. Enjoy a warm bowl that not only delights the senses but also nourishes the body—a true comfort food that celebrates the goodness of nature!
Calories |
31.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4047.6 mg | 175% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.