One cup of Caldo de rez is around 237.9 grams and contains approximately 194.1 calories, 14.6 grams of protein, 9.7 grams of fat, and 14.6 grams of carbohydrates.
Caldo De Rez is a hearty Mexican beef soup that showcases tender cuts of meat, vibrant vegetables, and aromatic herbs. Traditionally simmered for hours, this comforting dish often includes carrots, potatoes, and corn, creating a nourishing blend of flavors. Originating from Mexican cuisine, Caldo De Rez is not only delicious but also packed with nutrients. The beef provides rich protein, while the vegetables add essential vitamins and minerals. Perfect for warming the soul, it's a wholesome meal that celebrates the richness of Mexican culinary heritage.
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Nutrition Information
Calories |
194.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 387.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
