One cup of Caldo de res is around 237.9 grams and contains approximately 194.1 calories, 14.6 grams of protein, 9.7 grams of fat, and 14.6 grams of carbohydrates.
Caldo De Res is a hearty Mexican beef soup that warms the soul. This savory dish includes tender chunks of beef, vibrant vegetables like carrots, potatoes, and corn, all simmered to perfection in a rich broth seasoned with fresh herbs and spices. Originating from traditional Mexican cuisine, Caldo De Res is not just comforting but also packed with nutrients. It's a great source of protein and vitamins, making it a delightful choice for any meal. Enjoy it with a squeeze of lime and some warm tortillas for a truly authentic experience.
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Nutrition Information
Calories |
194.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 387.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
