1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caldo de pollo
Caldo de Pollo, or Mexican chicken soup, is a comforting dish rooted in traditional Latin American cuisine. This hearty soup typically features tender chicken pieces simmered with vibrant vegetables like carrots, potatoes, zucchini, and celery in a savory broth. Enhanced with aromatics such as onion, garlic, and cilantro, and often accompanied by a side of rice or warm tortillas, it’s both flavorful and nourishing. As a wholesome meal, Caldo de Pollo is packed with lean protein from the chicken, fiber and vitamins from the vegetables, and electrolytes from the broth, making it a great choice for recovery or hydration. While generally healthy, the sodium content in the broth can be high depending on preparation, so opting for low-sodium ingredients is recommended. Its versatility allows for adjustments to suit dietary preferences, making it an accessible and satisfying dish for many.
