One cup of Caldo de papas is around 237.9 grams and contains approximately 145.6 calories, 3.9 grams of protein, 2.9 grams of fat, and 29.1 grams of carbohydrates.
Caldo De Papas is a traditional Mexican potato soup that warms the soul. This hearty dish features tender potatoes, fresh vegetables like carrots and zucchini, and savory spices simmered in a rich broth. Often enjoyed as a comforting meal, Caldo De Papas is packed with nutrients, offering a satisfying source of fiber and vitamins. While it can be made with chicken or beef for extra flavor, you can easily customize it for a lighter, vegetarian option. Dive into a bowl of Caldo De Papas for a taste of authentic Mexican comfort food that’s as nourishing as it is delicious!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
