1 serving (240 grams) contains 50 calories, 10.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caldo de ossos
Caldo de Ossos, or bone broth, is a nutrient-rich traditional dish with roots in various cuisines, including Portuguese and Latin American cooking. Made by slow-simmering animal bones—such as beef, chicken, or pork—with water, vegetables, herbs, and spices, it creates a flavorful, collagen-packed broth. The cooking process releases essential nutrients like calcium, magnesium, potassium, and phosphorus, as well as gelatin, which supports joint health and digestion. Known for its restorative qualities, Caldo de Ossos is often enjoyed as a base for soups, stews, or as a standalone beverage. While it is low in calories and high in nutrients, sodium content can be elevated, depending on the recipe, so moderation is advised for those monitoring salt intake. This hearty broth is highly regarded for its ability to nourish the body and support overall wellness.
