Caldo de galinha

Caldo de galinha

Soup

Item Rating: 70/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
14.2
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.5%
41.6%
30.9%
Fat: 42 cal (30.9%)
Protein: 56 cal (41.6%)
Carbs: 37 cal (27.5%)

About Caldo de galinha

Caldo De Galinha, a traditional chicken broth, is a comforting staple in Brazilian cuisine. Made from simmering chicken with vegetables like onions, garlic, carrots, and celery, it’s seasoned with fragrant herbs such as parsley and cilantro. This dish often includes rice or potatoes, enriching its flavor and texture. Packed with protein from the chicken and vitamins from the vegetables, Caldo De Galinha is nourishing and hydrating, making it ideal for recovery during illness. Its warmth supports digestion and provides a soothing meal during colder months. While generally healthy, balance is key as the salt content can vary depending on preparation. For a lighter version, opt for lean chicken cuts and limit added oils. Delicious and wholesome, Caldo De Galinha exemplifies the heartiness of Brazilian cooking while offering simple, nutritious comfort.